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“There's not a teenager around who isn't self-conscious about some aspect of her body. After all, we live in a culture that has an idealized standard of beauty that is simply unrealistic. The models in the fashion magazines and the celebrities we admire are the exception, rather than the rule. "Real" women don't look like models, and you shouldn't feel pressured to conform to a standard that is unattainable. ”

Playboy pic of pamela anderson Before you start looking for prom dresses, look in the mirror and learn to love the image that looks back at you. Whether you're petite or tall, thin or plus size, understand that you deserve to have both your inner and outer beauty shine through on prom night. Decide which of your physical features you'd like to accentuate, and which you'd like to downplay.

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If you're petite, for example, perhaps you'd like to dress so that your torso or your legs look longer. If that's the case, look at styles with clean lines and that don't have a lot of excess fabric. Short cocktail dresses might be a good choice, as they draw attention to your legs. An empire waist will lengthen your appearance, and a sizzling pair of stilettos will add height.